# StayMindful with Julia Lofts > StayMindful with Julia Lofts - MINDFULNESS & QIGONG Release stress, find balance, and embrace joy ## Pages - [Home](https://staymindful.live/) - [What's On](https://staymindful.live/whats-on) - [Qigong for Wellbeing](https://staymindful.live/qigong-for-wellbeing) - [Mindfulness Retreats | StayMindful with Julia Lofts](https://staymindful.live/retreats) - [Mindfulness at Work](https://staymindful.live/mindfulness-at-work) - [Mindfulness Courses | StayMindful with Julia Lofts](https://staymindful.live/mindfulness-courses-1) - [Masterclasses Workshops](https://staymindful.live/masterclasses-workshops) - [Mindful Photography Project | StayMindful with Julia Lofts](https://staymindful.live/mindful-photo-project) - [Resources and Blog](https://staymindful.live/resources-and-blog) ## Contact Location: Styles Lane, Wadhurst, TN5 6DZ, United Kingdom Phone / Email: 07787 180256 ## Social Media - [Facebook](https://www.facebook.com/657367591353125) - [Instagram](https://www.instagram.com/stay_mindful_live) - [Youtube](https://www.youtube.com/juliarloftscounsellingpsyc7546)